The Wellness Circle
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A Holistic Approach To Helping You
At times, life throws us curveballs. And when it does, we may find solace in talking with friends, going for walks, or taking a vacation. But sometimes that's not enough. What if:lotus flower
  • You're in the midst of a crisis?
     
  • You're overcome with fear, anxiety, or grief?
     
  • You can't shake a depression?
     
  • Important relationships with family, friends, or coworkers have soured?
     
  • You've been blindsided by a major life change and you're unable to cope?
     
  • You've simply lost your sense of direction and purpose?
     
When you're struggling with major issues or suffering from emotional distress, toughing it out on your own can be overwhelming and stressful.

So if you want a fresh perspective on life-if you're looking for clarity, direction, and growth-I can provide the objective and insightful guidance you need.

When you work with me, we'll tackle your issues together. As a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work (MSW) and founder/director of the Wellness Circle, LLC, I have the credentials to offer traditional psychotherapy services to individuals, couples, children, and families. But there's so much more.

My style is creative, holistic, and highly personalized and incorporates a variety of approaches. In any given session, I may pull from the discipline of solution-based cognitive behavioral therapy or suggest incorporating equine-assisted psychotherapy (EAP), equine-assisted learning (EAL), or modalities combining the mind-body-spirit connection—such as meditation, guided imagery, visualization, or centering. I may refer you to trusted specialists in the fields of nutrition, reiki, massage, yoga, acupuncture, or chiropractic care to round out your inner journey.

In addition, when you come to my office inside a beautifully restored building in Long Valley, New Jersey, you are at home. It’s a warm and nurturing space in which to talk, share, learn, and decompress. If you’re ready to work with a caring and creative therapist, call 908.230.6726 today to schedule a consultation or click here to send me a message now.
 
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